I hope all of you have a wonderful MOTHERS DAY tomorrow! =)
Saturdays are somewhat of a free day.
Do a long run 3-10 miles if you are training for a race.
Go to an aerobics class, do a workout video, or choose a past workout. JUST MAKE SURE YOU GET AT LEAST 30 MINUTES OF GOOD EXERCISE!
Enjoy your weekend!
-Just 1 more week until the "conquer the canyon" 5K. I'm so excited. Leave a comment and let us know if you are doing it.
Tammy, I'm bummed you won't be there this year. When your foot gets better, we will have to find a race we can all get together and do.
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